A healthy skin is the reflection of a health, lifestyle and a happy heart. Other than that here are some ways how you can have a glowing face. Health n Style tips is here to help you get a beautiful looking you in style. Fuller’s earth, which is known as “Multani Mitti” in Indian Ayurveda, [...]
Archive for the ‘Health n Style Tips’ Category
Face Packs
August 25th, 2011 
bulbul, the bird speaks 
Posted in Skin Care 
Tags: Acne, Beauty packs, dry skin, face, Face Pack, Fuller's Earth, health, Indian Ayurveda, Instant Glow, Oily skin, Skin, skin care, style 
No Comments »Whiff the weight off…
February 19th, 2011 bulbul, the bird speaks Did you know that the average human nose recognizes 10,000 scents. You would be surprised to know that there are many familiar fragrances that have amazing benefits on staying healthy. Just think what would happen if a few whiffs of some fragrances may help you lose weight, crank up your workout, or sleep better which [...]
Posted in Health n Style Tips, Quick Weight loss Tips Tags: health, Loosing weight on whiffs, weight, Weight loss No Comments »Eat more to loose weight
September 28th, 2010 bulbul, the bird speaks Lot of you would think have I gone crazy! Every body talks about not eating and here I say eat more to loose weight how on the earth is that possible. Well it is and there is a jolly good reason for it. Eating small, frequent healthy meals/snacks every two hours will help the body’s [...]
Posted in Health n Style Tips Tags: eat, Eat more, health, healthy snacking, healthy snacks, Loose, Loose Weight, meals, Metabolism, snacks, weight No Comments »Simple steps to increase metabolism
July 31st, 2010 bulbul, the bird speaks Here are few simple steps that will help you increase your metabolism. Increased metabolism means weight loss and good health. 1. Maximize your muscle. Muscles are fat-burning furnaces, so be sure to do enough resistance training to build and maintain them and follow your workouts with a snack or meal balanced in protein, carbohydrates and [...]
Simple steps to get rid of belly fat
July 29th, 2010 bulbul, the bird speaks The secret to cut that flab from your waistline is nothing but three ingredients that help you slim down. Although these might be high in calories, they work miracle for the flab around your waist. Whole Grain Replacing refined grains with whole grains can do the miracle. Research says that whole grains may help reduce [...]