Pungent mustard greens need other strong flavors for balance. Here walnut oil, walnuts, dates, bulgur and white-wine vinegar do the trick. This recipe is the one that will help you fight the belly fat as it includes nuts, grains and vinegar.To know how this recipe helps you fight belly fat visit Simple steps to get [...]
Archive for the ‘Recipes’ Category
Ginger, Honey and Lemon tea
July 3rd, 2010 
bulbul, the bird speaks Ginger, honey & lemon tea is very useful for col, flu or upset stomach. To prepare Ginger, Honey and Lemon tea, all you need besides these three things, is Luke warm water. Take Luke warm water add Ginger paste or grated ginger if you don’t like ginger as it is, you can either add ginger [...]
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Tags: Ginger, Ginger Honey and Lemon tea, health, honey, lemon, tea, throat infection, upset stomach 
No Comments »Ginger tea
June 30th, 2010 bulbul, the bird speaks Ginger tea is prepared in the same way as normal tea, just add some ginger paste or grated ginger to the water while boiling it for tea. It will give a great taste and aroma to your tea with oodles of health benefits like enhancing immunity, and it also helps to keep cold and flu [...]
Mango Shake
June 23rd, 2010 bulbul, the bird speaks Refreshing Mango Shake Ingredients: 2 Ripe mangoes (peeled and cubed) 1 Cup whipped yogurt 2 Tsp honey 1 Tsp brown sugar 1 Cup ice cubes A sprig of mint leaves Method: In a blender, add mangoes, yogurt and ice and whip for a few seconds. Then add honey and brown sugar. Blend again for a [...]
Posted in Recipes Tags: brown sugar, curd, honey, mango, Mango and yogurt, mint leaves, shake, yogurt No Comments »Almond milk shake
June 2nd, 2010 bulbul, the bird speaks Ingredients: 3 cups of milk (low-fat/skimmed) 1 cup of Almonds 1 cup of yogurt/curd (low-fat) 1 cup of sugar (brown sugar/sugar free) 5 cinnamon sticks Vanilla ice-cream (low-fat) 2 cups of water Method : Grind cinnamon, Almond and sugar together. After that, add milk & curd into the mixer, grind well, along with the above [...]