Garlic can be made a part of healthy lifestyle and can work wonders when consumed in moderation. Allergies Garlic is known to have antiviral, antibacterial and antifungal properties, which helps the body fight against allergies. You can avoid allergies by taking one tablet of garlic supplement each day for 2 to 3 weeks before the [...]
Posts Tagged ‘Cholesterol’
Almonds
June 21st, 2010 
bulbul, the bird speaks Almonds have been one of the victims of the myth, and have been considered too fatty to be a healthy snack, but research has shown that the nuts actually lower blood cholesterol levels. 90 percent of the fats in almonds are unsaturated, and the nuts are high in protein, fiber, calcium, magnesium, potassium, vitamin E, [...]
Posted in Taste with Health 
Tags: Aging, Almonds, Benefits of Almonds, Cholesterol, Hair, Health and Almonds, Skin, snack 
1 Comment »Pomegranate
May 5th, 2010 bulbul, the bird speaks 1. Reduces Cholesterol: It lowers LDL (bad cholesterol) and raises HDL (good cholesterol). 2. Lowers Blood Pressure: Drinking 1.7 ounces of pomegranate juice per day lowers systolic blood pressure by as much as 5 percent. 3. Fights many diseases: Pomegranate is rich in anti viral and antibacterial properties and also contains vitamins and minerals that [...]
Did you know this about apple?
May 4th, 2010 bulbul, the bird speaks 1. On the tree, apples have their own natural waxy coating to protect them. This is removed when they are cleaned for production, and a new artificial coating is applied for shipping them. This artificial coating can be washed off using warm water and a fruit and vegetable cleaner. 2. Organic apples don’t always look [...]
Apples
May 4th, 2010 bulbul, the bird speaks 1. Flavanoid in apples called Phloridzin and another ingredient called Boron increases bone density. It is very helpful to protect post-menopausal women from osteoporosis. 2. It helps prevent asthma. Eat apple and stop worrying. 3. Apple contains Quercetin protects brain cells from kind of free radical damage that may lead to Alzheimer’s disease or Parkinsonism. [...]
Posted in Yummieee Fruits & Vegies Tags: An apple a day keeps doctor away, Anemia, Apple, Apples, Arthritis, Bronchial asthma, Cancer, Catarrh, Cholesterol, Gallbladder stones, Gonorrhea, Green Apples, Halithosis, Headache, health, Healthy, Inflammation of the bladder, Insomnia, loose more weight, loose weight faster, lose weight, Neuritis, Obesity, Pyorrhea, Red Apples, Tuberculosis, Worms No Comments »